Meditation Classes Begin Jan 7!

Meditation Classes with Zen Master & Buddhist Monk Ven. Myohye Do’an

Learn meditation and mindfulness through instruction, Q & A and guided practice.  Instruction will cover posture, breath and common obstacles and how to work with them. Completion of this class will give you the tools needed to continue a personal practice of meditation.

➡️ Begins Jan. 7, Ends Feb. 25
➡️ 8-Week Session
➡️ 💲100 for the session
➡️ 6 – 7:15 p.m.
➡️ Payment due upon registration! 

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