Look forward to spring! Mohawk Valley Community College’s Center for Corporate and Community Education announces open registration for Health and Wellness classes to be held at the Jewish Community Center. These 10-week classes are a great way to stay fit and get healthy.
Classes at the J.C.C. are as follows:
Yin Yoga
Mondays, 6:00-7:15 pm
4/11-6/27
Cost: $75
Yoga Flex and Flow
Tuesdays, 5:30-6:45 pm
4/12-6/14
Cost: $75
Strengthen Sculpt and Tone
Tuesdays & Thursdays, 7:00-8:00 pm
4/12-6/16
Cost: $89
Silver Fitness
Tuesdays & Thursdays, 2:00-2:45 pm
4/12-6/16
Cost: $75
Zumba Gold
Tuesdays, 9:30-10:30 am
4/12-6/14
Cost: $59
Click here to find the class of your choosing at the J.C.C. and register today!