Meditation Classes with Zen Master & Buddhist Monk Ven. Myohye Do’an
Learn meditation and mindfulness through instruction, Q & A and guided practice. Instruction will cover posture, breath and common obstacles and how to work with them. Completion of this class will give you the tools needed to continue a personal practice of meditation.
➡️ Begins Jan. 7, Ends Feb. 25
➡️ 8-Week Session
➡️ 💲100 for the session
➡️ 6 – 7:15 p.m.
➡️ Payment due upon registration!
